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Equipment

INFIT360 is a low-weights, high reps format. We use 3lbs hand and ankle weights, and a mat. That’s it!  But make no mistake, you will feel the burn!!

Movement

INFIT360 uses highly productive movements that target multiple muscle groups at a time.  We combine movements and angles to target the accessory muscles that allow us to really design our bodies.

Practice

INFIT360 is a journey.  Our content changes every 7 days.  Because we are designing our bodies, we practice the same sequence of work for 4-7 days.  Doing so continues your body's evolution along your fitness journey.  Start today!